​

For doing meditation you don’t have to have a mind that is absolutely still, to begin with. Stillness will come as a result of meditation practice. Give yourself sufficient time to practice and learn it.

 

How do you learn anything that is new? E.g cooking or anything else.

​

Do you master it right away or practice it to get better? and do you get better and better at it by practicing more or you get worse?

​

That is the same for meditation. Practice & practice and the use of some advanced tools that I have personally applied will allow you to get deeper and deeper in a meditative state and allow you benefit from it.

 

Sign up for the next batch for a group meditation session. Some benefits are -

​

• Let go past

• Create your desired life

• Access your superpower

• End the mind chatter

• Get balance in different aspects of your life

• Access higher intelligence 

 

Learn individually or in a group.