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We are not in control!
We are not in position or power to control what happens around us. However we can be in total control of what happens inside of us. The...

Priya Alti
Jun 31 min read
Self love
Based on my experience I can say that journey to selflove may not be an easy one or a linear one 🤣. It is extremely rewarding though. It...

Priya Alti
Feb 2, 20242 min read


Bars Magic
A young girl approached Joy clinic for an Access Bars session. She was suffering from severe anxiety for13 years and was tired because...

Priya Alti
Oct 3, 20231 min read


Competition is so needless!
My daughter has been steadily progressing in her ballet class from past 6+ years. However in the last one year, things changed...

Priya Alti
Jun 4, 20212 min read


Lazy and cozy
Heard the phrase ‘Known enemy is better than an unknown friend’ For a long time I thought, that was ok and right. Little did I know I was...

Priya Alti
May 13, 20211 min read


Had a bad mothers day!
Little late post on Mother's day.. This applies to me and for those of you who are reading this and saying ‘hmm yes’. On mother's day,...

Priya Alti
May 13, 20212 min read


I was being stupid to be gaslighted!
I realized I was being stupid when I heard Gary Douglas, founder of Access Consciousness® talk about gaslighting. Gaslighting, a...

Priya Alti
Apr 30, 20213 min read


Fear is a Jail
People who have fear are not only limiting themselves they sometimes use it to limit others too. This happened, I was talking to a group...

Priya Alti
Apr 14, 20212 min read


Bored in your Job
Are you bored in your job and are you making yourself wrong for feeling that? You may be thinking, look everyone else is cool with...

Priya Alti
Mar 27, 20212 min read


Look Back..
Look back! Take a moment and look back. Normally, I don't suggest that. However I am suggesting this so that we can bring some awareness...

Priya Alti
Jan 25, 20211 min read


Just a 10th pass boy..
A K Usmani, a 22 year old who got featured in international news as “Spiderman of Bangalore”, for his exceptionally courageous and...

Priya Alti
Jan 25, 20212 min read


Meditate and Nurture the Earth
A joyful person spreads creation around them! An angry person destructs! The biggest destructors of the world are the insanities arising...

Priya Alti
Jan 25, 20212 min read


Enjoy your mistakes!
When I look outside the window of my 2nd floor clinic in Jeevan Bhima Nagar, I see people. Different kinds of people. That is the only...

Priya Alti
Jan 25, 20212 min read


How to respond? Reaction to Response.
For years I have heard people saying, ’why do you react’ or ‘don’t react’, mostly, in situations where they saw emotions running high....

Priya Alti
Jan 25, 20213 min read


Commitment
I misunderstood what true commitment is for a long time. True commitment is not about being a workaholic. True commitment is not for...

Priya Alti
Jan 25, 20212 min read
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